Monday

Tuesday

Wednesday

ZUMBA

Rita/Juan

7pm - 8pm

SensazaoStyle

Michelle 

7:30-8:30pm

Bang

Virgie/Joyce

6:45-7:45pm

Thursday

SensazaoStyle

Sachio

6:30pm- 7:30pm

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Friday

ZUMBA

Rita/Joy

7pm - 8pm

Saturday

ZUMBA

Ingrid

10am-11am

BANG is an urban-inspired mixed fitness class using specially designed weighted gloves. A fusion of boxing, aerobics, intervals, hip hop, world dance, and body weight training – this class will take your workout to a whole new “banging” level!

 Zumba class combines fast and slow rhythms that tone and sculpt the body using principles from aerobic and fitness to achieve cardio and muscle-toning benefits.

Sensazão is a quality-driven, challenging, yet effective, dance fitness program. Using powerful choreography danced to exciting music, we make sure your workout with us is safe, intense, and gratifying. A typical class lasts 60 minutes and burns 200 to 1000 calories.

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